Condition
Bruxism
Bruxism is jaw-muscle activity that clenches or grinds the teeth or braces the jaw, during sleep or while awake, and an international expert consensus treats it in otherwise healthy people as a behaviour that can raise the risk of some problems rather than as a disorder. No supplement study on bruxism is on file yet.
Sources: PMID 29926505
- Supplements studied
- 0
- Graded outcomes
- 0
No graded evidence yetWe haven’t found supplement studies for Bruxism that meet the bar for a grade.
The Bruxism (Teeth Grinding) Management protocol
2 primary supplements · 7 supporting supplements
- Magnesium300–400 mg daily (glycinate form for relaxation)
- Vitamin B5 (Pantothenic Acid)250–500 mg daily
Studies cited
1 study from PubMed