Condition
Vulvovaginal Candidiasis (Yeast Infection)
A yeast infection, or vulvovaginal candidiasis, happens when Candida yeast overgrows in the vagina, bringing itching, burning, redness, and thick white discharge. People mostly look at Lactobacillus probiotics and vaginal boric acid, which have the strongest support, with moderate evidence for each, as ways to restore a healthy vaginal balance. Evidence for vitamin D, garlic, tea tree oil, oregano oil and others is limited, and the studies were small.
- Supplements studied
- 2
- Graded outcomes
- 3
- Trials
- 2
- People studied
- 230
Evidence by supplement
- Strong
- Moderate
- Limited
- Very limited
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Inflammation Small Decrease | Improves (the measure goes down) | Small effect | 80 people | |||
| Itching | Improves (the measure goes up) | 1 study | 80 people | |||
| Quality of Life | Improves (the measure goes up) | 80 people | ||||
| Grade | Outcome | Effect | Size | Studies | People | Studies list |
|---|---|---|---|---|---|---|
| Abdominal Pain No effect | NoneNo effect | 150 people | ||||
| Dysuria No effect | NoneNo effect | 150 people | ||||
| Vaginal Infection Risk | Changes; see studies | 1 study | 150 people | |||
Studies that measured vaginal infection risk | ||||||
| Itching | Improves (the measure goes up) | 150 people | ||||
| Vaginal Irritation | Improves (the measure goes up) | 150 people | ||||
Key findings
- InflammationImproves (the measure goes down)
- Abdominal Pain
- Dysuria
The Vulvovaginal Candidiasis (Yeast Infection) Supportive Care protocol
2 primary supplements · 5 supporting supplements
- Probiotics (Lactobacillus)10–20 billion CFU daily oral (L. rhamnosus GR-1, L. reuteri RC-14); or vaginal application
- Boric Acid (Vaginal)600 mg vaginal suppository at bedtime for 14 days (recurrent) or as maintenance
Shop the evidence-backed picks
Support alongside medical care. These supplements are not a treatment for Vulvovaginal Candidiasis (Yeast Infection). If you are being treated for it, talk to your clinician before adding one: supplements can interact with medicines.
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Studies cited
2 studies from PubMed