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Supplement

Lutein

Lutein is a yellow-orange carotenoid that gathers in the macula at the back of the eye, where it helps filter light and supports retinal health. People mostly look at it for nearsightedness progression, though the evidence for that use is limited. Research in 117 people with obesity found no clear difference in blood pressure or apolipoprotein B, and that evidence is very limited too.

Best evidence
Grade D
Conditions studied
1
Outcomes
6
Graded outcomes
0002

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

1 condition

Obesity: outcomes studied for Lutein
GradeOutcomeEffectSizeStudiesPeopleStudies list
Apolipoprotein B

No effect

NoneNo effect117 people
Blood Pressure

No effect

NoneNo effect117 people
Total cholesterolImproves (the measure goes down)1 study117 people
Endogenous Advanced Glycation End ProductsImproves (the measure goes up)117 people
Low-density lipoprotein (LDL)Improves (the measure goes down)117 people
Oxidative Stress BiomarkersImproves (the measure goes down)117 people

Key findings

  • Apolipoprotein BObesity
  • Blood PressureObesity

Studies cited

1 study from PubMed

  1. Effect of lutein supplementation on blood lipids and advanced glycation end products in adults with central obesity: a double-blind randomized controlled trial.Food Funct · PMID 39964702