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What changed on the site, and how we work: how we grade, how we check findings against their studies, and how we correct them. The evidence itself is in our guides and on each supplement and condition page.

  • How we work

    How we handle retracted research

    A study can be retracted years after other papers have built on it. This post explains what a retraction and an integrity concern are, which papers we never let support a grade, why a meta-analysis that leans on a retracted trial can't carry a claim, and how you can check our fixes in the corrections log.

    Published

  • How we work

    Why some protocols have no core supplement

    Some of our protocol pages now open by saying no supplement has been shown to help, and their stack has no core. This post explains what a core supplement is, why a page can have none, why those pages carry no buy links, and how a page can gain a core later.

    Published

  • How we work

    Why some supplements show 'Studies not yet linked'

    Some findings on our supplement and condition pages now say 'Studies not yet linked' where they used to show 'Improves' and an arrow. This post explains what the label means, why we stopped showing a benefit with nothing behind it, how a study gets checked and linked to a finding, and what the label does not mean.

    Published

  • What’s new

    Cold and flu season is here: our new guide

    Cold and flu season has started, so we wrote a guide to the supplements people reach for. It takes each common remedy in turn, gives the grade we give its evidence, sets out the safety points that matter, and says when to see a doctor. Every graded claim in it links to its study.

    Published

  • What’s new

    We re-checked the evidence behind 1,200+ supplement claims

    On 7 and 8 November we re-read 1,208 graded supplement findings against the studies they cite, and corrected 1,155 of them. Each re-checked finding now says when it was reviewed, harms are stated where the studies found them, and every fix is listed in a public corrections log. Here is what changed, and how we counted.

    Published

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