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Supplement

Molybdenum

Molybdenum is an essential trace mineral that helps enzymes break down sulfites and process purines. The evidence is strongest in people with a molybdenum deficiency, where studies found blood molybdenum levels went up and sulfite levels went down. Findings for sulfite sensitivity symptoms were moderate, while reports of lower esophageal cancer and cavity risk came from small studies, so that evidence is limited.

Best evidence
Grade A
Conditions studied
8
Outcomes
13
Graded outcomes
2461

Evidence by condition

  • Strong
  • Moderate
  • Limited
  • Very limited

8 conditions

Molybdenum Deficiency: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Serum Molybdenum Levels

Large Increase

Improves (the measure goes up)Large effect250 people
Sulfite Levels

Large Decrease

Improves (the measure goes down)Large effect150 people
Neurological Symptoms

Moderate Decrease

Improves (the measure goes down)Moderate effect80 people
Sulfite Sensitivity: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Sulfite Oxidase Activity

Moderate Increase

Improves (the measure goes up)Moderate effect180 people
Sulfite Reaction Symptoms

Moderate Decrease

Improves (the measure goes down)Moderate effect120 people

Purine Metabolism

  • Xanthine Oxidase Activity: improves
Purine Metabolism: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Xanthine Oxidase Activity

Moderate Increase

Improves (the measure goes up)Moderate effect150 people

Detoxification

  • Aldehyde Metabolism: improves
  • Xenobiotic Clearance: improves
Detoxification: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Aldehyde Metabolism

Small Increase

Improves (the measure goes up)Small effect100 people
Xenobiotic Clearance

Small Increase

Improves (the measure goes up)Small effect90 people

Dental Health

  • Dental Caries Risk: improves
  • Enamel Strength: improves
Dental Health: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Dental Caries Risk

Small Decrease

Improves (the measure goes down)Small effect800 people
Enamel Strength

Small Increase

Improves (the measure goes up)Small effect200 people

Esophageal Health

  • Esophageal Cancer Risk: improves
Esophageal Health: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Esophageal Cancer Risk

Small Decrease

Improves (the measure goes down)Small effect2,000 people

Drug Metabolism

  • Drug Clearance Rate: improves
Drug Metabolism: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Drug Clearance Rate

Small Increase

Improves (the measure goes up)Small effect80 people

Copper Status

  • Copper Absorption: improves
Copper Status: outcomes studied for Molybdenum
GradeOutcomeEffectSizeStudiesPeopleStudies list
Copper Absorption

May Decrease at High Doses

Improves (the measure goes down)Small effect100 people

Key findings

  • Serum Molybdenum LevelsMolybdenum DeficiencyImproves (the measure goes up)
  • Sulfite LevelsMolybdenum DeficiencyImproves (the measure goes down)
  • Sulfite Oxidase ActivitySulfite SensitivityImproves (the measure goes up)